I absolutely love this! It makes me feel great once I get off of it. I can tell the circulation in my legs has improved, and they give me less and less issues especially at night and I sleep better. My restless leg syndrome does not seem to be as big of issues as before. This is all just with me standing on it and vibrating. I’m slowly starting to incorporate the exercises with it. I’m positive it will be a great way to incorporate exercises into my workout. I’m so glad I made this purchase!