I work out at 5am after rolling out of bed half asleep and this helps shake me awake, but better loosens up tight, achy muscles. I’ve had ankle / plantar issues for a year from running, tennis, etc. and after a short time of implementing the vibration plate it’s made a huge difference. The only reason I don’t give it 5 stars is because it randomly shuts off from time to time.
I primarily bought the Waver to help with my back issues. I’ve found other benefits also! I feel great with only 15min per day. No regrets! And telling my friends and family to get one too.
I initially saw the Waver on YouTube and I began to research and the more I learned the more I realized I have to add this I was so excited I started searching for places that had it in stock because I didn’t want to wait for delivery I ended up driving to the next state to pick one up after work! It was definitely worth the drive ?
I often struggle with lower back pain. I got this and depending on how I flex or move it can target some of those really deep, rooted, spinal and muscular pains. I do 10 minutes in the morning and 10 minutes at night. I’ve noticed that my skin feels tighter and my muscles feel more engaged.