I have to use this seated--poor balance. I combine the wave plate with a seated lymphatic routine and I have noticed a difference even while using it in this way
The lifepro waver vibration plate is fantastic, provides us with blood circulation, muscle relaxation and overall body fitness. We highly recommend this product, it is well built and performs as advertised.
I am using this everyday! It is quite almost silent. I can watch tv and not bother anyone. I can’t tell any difference in my body but I feel like I am doing something for my health.
I've been using my Lifepro Vibration Plate for a couple months now, and I'm noticing numerous benefits. It engages my core, is helping me with balance and loosens the muscles in my back. I love it and it is now in my daily routine.