I have not used the waver much yet but I feel like this is definitely going to increase my balance and tone my muscles a little. Both of which I desperately need.
I absolutely love this product. I was walking 4 miles at least 3-6 days a week. It got cold in the mornings so i wanted something different to do instead. Mind you i have a treadmill in my house, i just didn't enjoy that as much as walking in nature. So this was my solution. Loving it!!!