I purchased this vibration plate to help move forward past a severe ankle injury. This has been helping me gain more stability and strengthen my muscles.
I really love the vibration plate. You can really feel it working. I can feel my blood flow and circulation improving. I regret not buying this machine sooner.
The flat surface is great… being asked to review while I submit warranty so haven’t used it a ton yet but my ankles have been hurting and I’m grateful it is flat.