Customer Reviews for LifePro - Rumblex Plus 4D Vibration Plate Machine for Full Body Workout and Recovery - Gray
Customer Rating
5
Top Quality Vibration Plate
on February 9, 2025
Posted by: KELLY
After a few weeks of research, I decided on Lifepro. I have been using a vibration plate during chiropractic visits and quickly realized how much I loved the feeling afterwards. I truly believed the benefits from reducing inflammation, increased flexibil ity, improved circulation and to work on lymphatic drainage, for a few. The quality of Lifepro Rumblex 4D is amazing. It is solid! It comes with everything you need to get going. There are so many setting options. It comes with online support and a lifetime warranty. No reason to purchase a cheaper plate that doesn't do the job.
After a few weeks of research, I decided on Lifepro. I have been using a vibration plate during chiropractic visits and quickly realized how much I loved the feeling afterwards. I truly believed the benefits from reducing inflammation, increased flexibil ity, improved circulation and to work on lymphatic drainage, for a few. The quality of Lifepro Rumblex 4D is amazing. It is solid! It comes with everything you need to get going. There are so many setting options. It comes with online support and a lifetime warranty. No reason to purchase a cheaper plate that doesn't do the job.
I have been using an oscillating-style vibration plate daily that I purchased about 20 years ago. However, it only went up to 20 Hz and I could not use it for more than 2 minutes at a time without it affecting my leg nerves adversely. I thought the studies that were done on older individuals that used 40 Hz for 20 minutes at a time would be unrealistic for me. The machines that they used were also way out of my price range.
However, reading about the Rumblex Plus gave me hope. I ordered one (I preferred the flat top like my previous unit). I was very pleased with how easy it was to set up, and the variety of different vibration modes.
The first thing I tried was 40 Hz vibration. It seemed so much more gentle and I could feel it going all the way up my spine. The first session was just standing on it for 10 minutes and it felt great! Things have come a long way in the last 20 years. I am now one happy camper!
I purchased the Rumble X vibration plate 6-7 months ago after using the one at my Chiropractor’s office and paying a fee for 10 minutes several times a week. I am extremely happy with my vibration plate and do squats with weights several times a week. I haven’t yet watched any workout videos but plan on incorporating that also. I am very pleased with the product!
Unsure if we are doing something wrong or the machine is defective . . . going to further investigate. However, the instructions are hard to figure out.