I gave away my first vibration plate after 5 years. Nothing wrong with it but in a moment of weakness I did it. Two days later I missed it so much I purchased another one.
Just recently purchased this item. Mainly got it for better circulation and quicker metabolism. I work long hours from home and it’s great to hop on it for 10 minutes for ‘decompression from stress’. I’m 65 years old & rejoining a Boot Camp and this will be part of my healthy regimen!