The area of where my pain was emanating isn't a spot you can really exercise, but the Life Pro seems to have helped after just one 10-minute session of standing with legs wide apart and doing squats.
As a horseback rider, I was looking for something to help speed my recovery between sessions. This product is more than I dared expect. It shakes the cramps right out of my quads, calves, and feet. I can now squat all the way down and stand back up unaided! This was a surprise, so there must be some additional muscle activation occurring. I have not experienced the tingling in hands or feet that others have described. I’m not sure the science supports any increase in bone density, but my next bone scan will tell the tale. This machine is doing what I bought it for, and I love it!