I like the plate, but the instructions on how to setup manual programs needs to be outlined better. I feel as if I have to hack around to find my way into it. Maybe I need a show & tell video to create my own low impact program for lymph drainage. Still, this a great product and an exercise I look forward to doing.
If you were bit in the past, and took a break for whatever reason, you know, you need to worry about soreness, pain, and injury. The Life pro rumble for D can actively reduce those concerns by increasing circulation and improving recovery. That’s what it did for me!