I bought the way vibrational plate because it had three different benefits, walk jog run. I am improving my health and adding this with the exercise program is going to be a great benefit to my muscles and bones and lymphatic system. I am also going to let my 86 year-old mother, use it to help build her bone density
Love the overall feeling at the end of a workout? gets everything loosened up and flowing. Great people to work with at the company. I'm 81 years young and this will help keep me going?