This vibration plate is easy to use, well-built and I like how versatile it is. I can stand, stretch or do light exercises and it feels stable and smooth.
My husband has ALS and is completely paralyzed. I got this board for him to feel some movement in his legs and keep the blood flowing. He absolutely loves having the sensation in his feet and legs again.
I have only just unpacked the Waver and followed the suggestion to start in a sitting down position. After just 5 minutes I can feel the impact. And so I moved on to standing up and yes, you will feel it!