I am using this everyday! It is quite almost silent. I can watch tv and not bother anyone. I can’t tell any difference in my body but I feel like I am doing something for my health.
I've been using my Lifepro Vibration Plate for a couple months now, and I'm noticing numerous benefits. It engages my core, is helping me with balance and loosens the muscles in my back. I love it and it is now in my daily routine.
I recently purchased a vibration plate to help with my osteoporosis. You can do so many things on it different exercises, different workouts. I feel more flexible and energetic. A wonderful product would recommend one.