After using it 2 weeks , 2 times a day, I think it helps relief joint and hip pain after exercising and pickleball. I don’t feel as tight. I use arm weights and do squats on P3 program. Im almost 74 and I’ve recommended it to friends. So far, I’m very satisfied I purchased it.??
I just got the life pro vibration plate. It works very well. I can feel it moving fluid around in my body already. I’m hoping this will help drain my lymphatic system.