After an initial attempt to just get on and go, I finally started reading the material that came and a subsequent Emil from Lifepro. Realized I’m not failing at this I just need to start at my own pace! So gradually working my way …
I haven't had a chance to use it yet, but it feels sturdy and of good quality. I like that it has different speeds and different preset programs. I plan to use it for long term health benefits as I have a chronic pain condition.