My daughter borrowed my Rumblex by Lifepro while I was on vacation. She loved it so much I let her keep it and I bought the Waver. It was easy to set up and is very quiet. I like the included bands and the exercise chart. I use it with hand weights, not included.
I have not used the Waver yet. According to the user manual, registration is done prior to using the plate. I can give another rating after I use the Waver.
I recently purchased and I have several health issues so I started on low and 5 to 8 minutes per session. I feel better each time and look forward to enjoying the plate for years to come!