I have not used the Waver yet. According to the user manual, registration is done prior to using the plate. I can give another rating after I use the Waver.
I recently purchased and I have several health issues so I started on low and 5 to 8 minutes per session. I feel better each time and look forward to enjoying the plate for years to come!
I just love the Purple Color and also how quiet it is. I used it on the first program for 10 minutes and I feel relaxed. My feet got the most exercise and they are feeling happy! LOL I will try to stick with the suggested plans and gradually increase my endurance. It is a great product! Thanks!