I've longed for a power plate device for a long time. My gym in Scottsdale had one I loved using. Since moving, I haven't had access to one. I was talking to my husband, who has a bad back, hinting this could be good for him too. I love the routines that are included, easy for beginners and more advanced. I have a lung disease and use a vibration vest 2 times daily. I'm hoping using the Waverly will give me some additional all over vibration and stimulate my healing system. Thrilled to have a Waverly I can use whenever I want. Thank you.