I bought the Waver Board when I read a comment from a woman about how it helped with restless legs. I've been trying to find a Pharma cure for over 2 years, but what works one week doesn't work the next. A couple of sessions/day on the Waver Board, especially intense ones at 50 or greater, help a lot and I'm finally getting some sleep.
I've only used this product a couple times during pain management physical therapy at the VA. During my sessions I would just do a bit of sitting, then a bit of standing, so I haven't explored any of the workout ideas yet. But, I very much like what I've experienced so far.
Just rec'd. Seems very sturdy and well made. Getting started and looking forward to ramping up usage. Note: remote does not come with batteries (no big deal).
I told my daughter and a friend about your vibration plate and they both bought one before I was able to! So after I used my daughter's, I ordered my own and kept using hers until mine got here. I like the P programs but I also like to make up my own, starting at 99 for 5 minutes, then 60 for 5, then back to 99 to finish. My favorite part is actually when it stops and your body settles into quietness. It feels so good to know you've done it and it's surreal when it stops. I've actually worked up to standing in the running spots and it's the best! My balance is better than ever so I can now twist and bend while on it. That wouldn't be such a big deal but I'm 72 and had sepsis last year, where I lost a lot of muscle and balance! I feel like I'm better than ever after only two weeks! Looking forward to making this a twice a day habit for the rest of my life! Thank you for this marvelous machine!
This device has been a game changer for sore muscle recovery and an extra motivator to burn calories while working from home. I was initially skeptical but with the lifetime warranty I'll be getting a lot of use out of this!
Just received my Waver vibration plate and it's been great so far! Got it to help with stiffness and core strength so hope to see improvement in both areas.