I just received my Lifepro vibration plate and I love it! I am starting out slow, just standing and doing squats for 10 minutes. Next I plan to use a youtube video and do the exercises while on the plate. I feel alive!
I just tried out my new product and I am already looking forward to how this will help with my wellness journey. Level 1 was therapeutic and relaxing. I can't wait to advance and see results.