I recently purchased and I have several health issues so I started on low and 5 to 8 minutes per session. I feel better each time and look forward to enjoying the plate for years to come!
I just love the Purple Color and also how quiet it is. I used it on the first program for 10 minutes and I feel relaxed. My feet got the most exercise and they are feeling happy! LOL I will try to stick with the suggested plans and gradually increase my endurance. It is a great product! Thanks!
Just got this today and so far, I'm impressed with the build quality and how easy it was to get it out of the box and up and running. I am enjoying the pain-free workouts.
I used my sisters last week for the first time ever! It was a different brand and smaller. After some research, I selected lifepro. I received it on Dec. 9, 2024 and have used it 2x ... it is Dec. 10th lol. I love the size and the different speeds. I tend to stand wide for the maximum vibration but love that I can change my stance to vary the workout as well. I'm looking forward to using it daily!