I was recently visiting my daughter in Florida and she had just been given an older version of the vibration plate. She told me I would love it….and she was right. I am early 60’s and trying my best to stay fit and healthy. This is an easy tool to use. Safe for us aging folk, but hip enough for this younger generation as my daughter incorporates her workouts with this tool. I bought one as soon as I returned from Florida. Ordered my younger sister one too. We love it.
Does exactly what i was expecting, I have heavy often swollen legs and I’ve noticed a difference in a week. I also suffer from fibromyalgia and it has helped for that too. I’m starting mildly and slowly building up resistance as to not provoke a flare-up. 10-15 mins moring and evening. Wish i would have found out about this product a long time ago.