I need a better routine with usage, but it feels so good to my legs and hips. The burn I feel on level P9 is awesome. I feel rejuvenated. I have rheumatoid arthritis and hoping this helps my joints and balance. It has a remote that is very beneficial, resistance bands, and exercise cords that attach to the machine on each side that can be used to work the muscles in your arms. I am excited!
I have had my unit for a short time but I have enjoyed it very much. I’m looking forward to gaining muscle strength and bone density and just overall better strength.