I have only used it 6 or 7 times, sitting down and have increased the vibration to 40. It is surprising that it seems to have already helped with the peripheral neuropathy pain in my feet. I actually was able to get sleep on the 5th night without using magnesium lotion to dull the discomfort. I am hoping for the best and look forward to using the preprogrammed workouts.
I went to Dick’s to pick up my bicycle and decided to try different display tools at the store. I decided to buy the vibration plate right on the spot. I’m recovering from a major surgery and looking for something to help with pain management and swelling. This checks all the boxes. Happy with my purchase