I had been researching vibration plates and rebounders for some time hoping to find something to help with lymphatic drainage and circulation. Ultimately decided to go with the waver vibration plate and so glad I did. Even on level one I could feel areas of my leg muscles activate. The sessions go by quickly it’s easy to fit a session into my busy schedule without much physical exertion (which I feel is good just starting out). Not only will this give me a good foundation to start my journey but will also aide my recovery and other exercise routines as I progress. Looking forward to progressing through the pre programmed level workouts.
Used the Lifepro Waver for the first time. Didn't know what to expect, but when the 15 minutes were up, I felt like I had been on a average walk. Definitely a win.
Love my vibration plate! Easy to use anytime and anyplace. I always feel great afterwards. I have even lost a few pounds…along with a balanced diet. I am in my 60’s and it has definitely helped with my strength and flexibility, joint pain, and circulation. Have recommended to many people!