I recently got a Waver vibration plate, and I’m really liking it so far. It’s super easy to set up and use, and I like that I can change the speed to fit how intense I want the workout to be. I’ve been using it a little each day, 30 mins, and I can already feel it helping with circulation and muscle soreness. Plus, it doesn’t take up much space, which is great bonus.
I haven't used the vibration plate very much, as I just purchased it. So far, it seems to be working and everything is as promised. I like the variety and types of exercises you can do. I felt it working from the first time I got on. Great product. I would recommend this to my friends and family.