Although I have just started using the Waver, I am excited to have this in my workout routine. I love the variety of exercises and the areas they target!
This is my first time using this vibration plate. As a massage Therapist I know all about inflammation, swelling, lymphatic drainage, pain and relaxation. So am very happy to give this a try and see for myself all the benefit of a vibration plate. Am a big advocate of letting your body heal itself with tools and practices like yoga, massage and exercise. I Think this is a very good added tools for self care.
As someone with limited mobility I was concerned with how well this was going to work. I did my research for my personal needs and it led me to Lifepro. In all honesty, I received the vibration plate 3 days ago. I have used it for 3 days, and I can tell you I thoroughly look forward to using this daily instead of dreading my daily exercise as before. I started slowly, and I look forward to positive results.
It was easy to unbox and get started with. I appreciate the "Your Getting Started Guide." It's a valuable resource. Only used it once today (sitting as recommended) thus far, and I can see how this will challenge me going forward, which is a good thing. I'll give a better opinion on the product after a number of months of use and progress. Looking forward to using the Waver Vibration Plate more.