I was recommended to add the Waver vibration plate for multiple reasons to improve my health. I have an autoimmune disease and it's hard for me to workout when I have fibromyalgia flares. The vibration plate helps loosen my tight muscle fibers and improve lymphatic drainage. I unboxed everything and just plugged it up. The only problem is the plug doesn't go 100% in. I sampled the vibration plate I ordered and I looked through the manual. I can't believe how versatile it is!
Love this vibration plate. It helps my feet and legs feel better when I wake with stiffness. Easy to use and so many instructions for different exercises.
This product works incredibly well and gives the sensation of truly running without the impact of pounding pavement. It’s an excellent choice especially for anyone with a packed schedule.