I was very skeptical of the benefits this machine would provide. I am amazed now 5 months into it of what a difference it is making on my overall well being. I can’t get out much to walk so my energy levels had been down and my body was out of shape. Now, I can see the muscles firming up, arms and legs more toned, and even the elasticity in my skin improving. I would recommend this to anyone who is on the fence about purchasing one.
At seventy wanted a way to improve balance, flexibility and circulation, the Waver vibration plate checks all the boxes and so many more added benefits. Looking forward to exploring all of it possibilities for improving by fitness and health.