I’m 43 and having health issues with thyroid disease, a tissue disorder, and lymphatic system complications. It’s been difficult to work out lately, so the vibrating plate has been a great way to keep my muscles moving and help with circulation. The Lifepro Waver never causes further exhaustion and therefore has been a true asset for my overall health. My boyfriend started using the Lifepro Waver with me and loves feeling the results from each session. The first few days we started slow, but I have since fallen in love with the programmed settings. I simply wish I would have known about this sooner.