I am using this everyday! It is quite almost silent. I can watch tv and not bother anyone. I can’t tell any difference in my body but I feel like I am doing something for my health.
I've been using my Lifepro Vibration Plate for a couple months now, and I'm noticing numerous benefits. It engages my core, is helping me with balance and loosens the muscles in my back. I love it and it is now in my daily routine.
I recently purchased a vibration plate to help with my osteoporosis. You can do so many things on it different exercises, different workouts. I feel more flexible and energetic. A wonderful product would recommend one.
I love mine! I have no regrets ordering one. Definitely does what it says. I’ve been using the Lifepro Waver and it’s a great, easy addition to my routine. It’s compact, simple to use, and surprisingly powerful. You can stand on it or add exercises like squats for more intensity.
I’ve noticed better circulation and muscle activation, and it feels great for loosening tight muscles.
Pros: Easy to use, compact, adjustable intensity, versatile Cons: Can feel intense at high speeds, not a full workout replacement
Overall, a solid option for low-impact exercise and recovery. Does wake up the bowls