The Waver Vibration Plate gives such a great workout! I was very skeptical at first, but it delivers exactly what the ad says it would. Harder than it looks!
I just unpacked the vibration plate and tried it out for 15 minutes on level 1. While doing it I was able to do some arm excercises which I liked. I have knee issues so I thought this would be a great way to work my leg muscles without putting a lot of strain on my knees. I do feel a little nausea but I did eat dinner not to long ago. So I suggest not eating anytime close to doing this. I do feel a little dizzy but I think it’s just something I need to get used to it. I did position my feet all the way out to the edges to be in the “run” mode so I really did feel high vibration. I maybe should have kept my feet closer together especially for my first time and then work up to “run” mode.
Awesome I would but buy again 100 times over well worth the money and I noticed a difference in some area’s promised within days of use and know others are about to be noticeable. Thank you for the wonderful product and support for my over all health