A quieter plate compared to my Vibrapower plate and has good vibration speed. Compared to my Vibrapower plate I'm maxed out at speed of 20, with the new Lifepro plate I'm on 55 so have some way to go to improve my fitness with this plate.
So far so good. I've been using the waver for over 1 week now and I'm loving the way it actually relives my lower back pain. Will keep on using it for sure.
Because I have fibromyalgia I am in need of a stronger body especially in my legs. I need the nerves to relax in my body and I am hoping that this product will help tone and restore what i have lost through the years.