I have only had the unit for about a week, so I don't have a lot to say yet. My massage therapist talked about using a vibration plate to help with joint problems that I have. Mostly I swim for exercise with a little tai chi thrown in, but I have been looking for something to help with bone density and joint pain relief. So far so good. Looking forward to using it every day and see what happens.
I got this vibration plate for Christmas. It’s Valentine’s Day and I finally plugged it in. I’m excited to see if the plate can help me fight some health issues I have. Someone recommended this plate to me. I’ll report back later. :)