This has been a game changer for my workout routines. Got it just before Christmas and have slowly added it in to my exercising. So many different ways to incorporate it and there are so many benefits! Even my kids ask to use it!
It's hard to review this until I've used it for a while, but my initial impression is that it does make the body work out in new ways and does help. Not only that, but the construction is very strong. Thus a fine vibration plate (having never tried one prior to this one).
Since my lack of experience, I can only give it 4 stars until it's proved itself. I always think it's funny to ask for a review right when one gets an item, and has no time to really use it and, like me, have not compared it with any other.