I am 75 and have bad knees and circulation issues with my legs. I have experienced relief since using this simply by sitting on my bed and resting my feet on the plate. Sometimes when restless legs keep me from being able to fall asleep, I will get up and spend some time on the vibration plate, which enables me to get relief and fall asleep. I love this thing!
the most invigorating results. at 78yr old i can feel the swelling in my legs reduce almost immediately. less muscle cramps ABSOLUTELY love this thing. use it every morning.
I feel like this device will up my workout game and bring me to a new level of fitness. My goal is to strengthen my core and build muscle and bone mass to keep me strong as I age. The future is bright!