I thought this may be hard for me since I am 76 and have problems with my legs hips and back. Not so. It is so easy to get on the machine and set it and work it. I started at 1 and 2 and will ease into it slowly. My body actually felt lighter after the first time. I am going to enjoy this. I don't really need the handle bar like I thought I would. I love it.
Of course, I just received it and put it together within the 7 days. The product come quickly, it was easy to assemble, and the remote was easy to understand. I just need to figure out the routines and what will be best for me and IF I'll actually lose weight.
I just received my vibration plate. So far I have noticed that the plate is very sturdy and I love the blue color. I am not sure about any advantages of having it yet but I have great hope that it does as it is marketed to do.