I am an elderly person having trouble with my knees and hips. I can actually do this machine and am hoping it will strengthen my leg muscles so that I can be active again.
Trimlite Vibration Plate will help us resume a normal lifestyle. Hopefully with consistency, over time we will see results. We are senior citizens and want to remain active and forever young!
I am in need of directions, written, to put the plate together. My hope is that I will be very pleased with it. The complete name of it is Lifepro Vibration Plate Exercise Machine with Magnetic Acupoints, Whole Full Body Vibration Platform Machine for Beginners & Recovery, for Lymphatic Drainage. Please contact me.
I'm just getting used to the Trimlite. Lowest vibration setting is pretty strong and glad I get the handgrip bar to stabilize myself when getting off the machine.
I just received my Lifepro vibration plate. It does take a moment to get use to the vibration, but once I got going with on the beginner mode and warm up exercises, I can tell you could feel it working in every muscle. The first night I had improved sleep. I am looking forward to using it daily.