It really helps me with my health! mental, physical, emotional, and spiritual. It’s my favorite part of my morning routine now. Noticed a visible impact on cellulite when paired with proper exercise and diet. Also helps move and release stuck emotions held in body. Separately, it’s just really fun.
I love my hexaplate lite. I really didn’t know what to expect when I bought this machine. I get off of it feeling totally rejuvenated in both mind and body.
I got the HexaPlate Lite because I heard vibration plates were good for neuropathy. Used it for the first time today on speed 2 and it sure shook me haha hopefully once I start increasing the speed it will hep my neuropathy.