I've been using 4-6 times a week and while it's on my flat tile floor, it seems unleveled and a bit loud. I wish the plate was larger, otherwise, I think it's great and maybe helping me fitness-wise (?) I hope it's beneficial for body-work. Can't really tell yet.
A high quality exercise device that’s designed for the individual that is looking for exercise, weight loss, measurement reduction and lymphatic drainage in an easy and quick method. The different programs are tailored for different results and to allow a challenge to keep exercising fun!
This is an awesome little machine that gives me such joy. It’s easy to transport. It’s easy to use and I feel so good after ONLY 5 minutes and I know how good it is for my lymphatic system thank you thank you.
I wanted this to assist with lymphatic drainage, but figured the enhanced exercise ability will not hurt me. I have had patches put in my heart many years ago and am not exactly sure if there are any warnings for this type of issue, so have been using slowly and carefully to start out….