The Hexaplate Lite Vibration works well for lymphatic drainage and provides moderate vibration which seems to be okay for me. It's a bit noisy but it works. I use mine for 10-15 minutes daily. My only complaint is that the plug loosens with use and the Hexaplate stops working which forces me to get off the machine to reconnect it. I wish I had kept the LifePro Waver Mini Vibration Plate instead of replacing it with the Hexaplate. The Waver Mini is a much better product.