I've only just received my vibration plate and used it twice. So far I'm happy with it but need to get a better understanding of the programs to feel comfortable. Good price point for the machine.
Wow so much benefit from this small device. Loving it so far. I’m on day 2. I play tennis and sit many hours for work life. Taking breaks during the day to grab a few minutes on the plate. It sits next to my office desk and is easily accessible.