I watched videos, read reviews, saw results for weight loss, balance, and overall feeling of being awakened. The first time I tried it; I was in love. I love the design, the settings, the resistance bands, and the energizing vibration circulation. My fiancé is an OTR truck driver, he tried while sitting and amazed at results on his legs. This is in my daily workout routine, easy to use and portable.
This is my first time using any vibration plate and I think I picked the right one. My back & shoulders are sore from shoveling 12+ inches of snow yesterday for an hour & a half straight (20ft driveway + pathway) and the plate came right on time to relieve some of the tension. I’ve only used it for 5 minutes and I’m already feeling somewhat better. I’m also enjoying the fact that it feels like a bunch of tiny fists tapping all over my body from the shoulders down. Thanks, Lifepro!