I love my new vibration board. I have been using it daily now for 2 weeks. I’m still learning the diffent ways to use. I really don’t know what it is doing for my body but I do know that I feel better since I have been using.
I'm really excited to start using my vibrating plate for health and exercise. Sitting at a desk all day makes me concerned about my life expectancy, but I believe this device will help me get the exercise I need at home and achieve my health goals.
Great vibration plate! I had never used a vibration plate, so started with the small version to try it out. Love this little machine! My goal is to use as a recovery tool after running, weight training, and biking. Great so far. I’m 5’2” and 115 lbs so this small size seemed perfect. Relaxing, I feel less sore after a lifting day.