I started off with a slow movement & time, & have worked up to the complete 15 minutes! It feels great, & I'm learning some movements I can do while on it to help me. It's light-weight, & quiet! This was a great investment!
I bought this as a birthday gift to myself. I just got it and already tried it out. Wow. So far I like it and am looking forward to exploring it more ??
I just used it for the first time today and like other reviews have said, the plate you stand on is way too small. I wear size 8.5 women’s shoes and my toes are almost off the plates. Other than that, it’s worked good once
It’s compact enough to store away while also being large enough to use for exercise. Enough speed to be useful and target core and work different muscles while also being relaxing