After a grueling 12hr shift at hospital, I tried the vibration plate for the first time last evening. I experienced moderate relief of aching of feet/ankles and some decrease of leg soreness; easy to fall asleep. This morning I used again for 10mins before hospital shift. Hopeful with continued use, I have less 'fat', aches, and puffiness that occurs with 8 day stretches @ work
I have been using this for several months now I am chronically ill and in pain. This has helped loosen up my joints and keep me mobile and flexible and I will continue to use I use it twice a day everyday