This is definitely something that I will be able to enjoy. I have always loved working out but, with my back being messed up it is kind of hard to do some exercises. With this vibration plate I can feel the workout all over.
You get a nice 15 minute, low-impact workout and it is also relaxing. My body itched terribly after the first few times I used it, but now there is no itching (from the blood circulating). I have been working my way up through the programmed routines and each one is definately different. Would highly recommend!