I was skeptical about the whole concept but I have a red light therapy unit from Lifepro and it has saved my body multiple times. I love this plate! It makes me feel good all over! I did get the mini because of space and my size 10-10 1/2 feet barely fit, even without shoes, but it seems to not be a dealbreaker! Totally worth it!
It’s amazing how a 15 minute workout makes you feel like you e been in the gym for an hour. It’s a whole body workout that will be a benefit to your health.
I just got the equipment. I had a total hip replacement 9 months ago. I had some random thigh pains today. Stepped on the plate and within 3 minutes on low speed the pains were gone! Nice!