This is my second lifepro product, first was a vibration plate that I love. The belt was an unexpected bonus. I had been wanting an NIR Red Light therapy device for sometime and had been looking at these big boxy things, then looking through my vibration plate booklet I notice the belt and order it! We love it! My husband and I use it everyday. We’ve customized the setting for different thing we are working on like skin toning, muscle/tissue healing, hair growth there are just so many incredible combos you can do with the settings. It’s also deeply relaxing. We recently started using it in combination with the vibration plate. So far incredible. Highly recommend.