My AllevaRed Light Therapy Belt arrived! It was super easy to get started with the Quick Start Guide. I did my first 10 min RED & NIR treatment same day for my lower back and did another 10 min session the following morning. I had tweaked my back last week and it's been feeling much better, but by adding the Red Light therapy as maintenance 2-4x a week should hopefully ward off those occasional mini-tweaks of pain and soreness in the future.
I've purchased the vibration plate and then the red light therapy belt within a couple of weeks of each other. I try to use both everyday with only missing it a day or two in the last 3 weeks since purchasing. One of these things if not maybe both really seem to be helping with my knee issue. I'm getting increased movement and less pain in my knee. I look forward to shaking things up and getting my blood circulation moving with the vibration plate and then resting with the therapy belt everyday.
I have a lot of hope that this product will give me relief after months of severe hip and lower back pain. It's only been a few days, so it's too soon to tell!