Customer reviews from electroCore
Vagus Nerve Stimulator for Stress Relief, Better Sleep & Nervous System Balance - Truvaga Plus, 2 Minute Sessions - White
Average customer rating
4.5
(94 Reviews)
Rating breakdown 94 reviews
5 Stars
64
4 Stars
13
3 Stars
13
2 Stars
4
1 Star
0
Customer Reviews for Vagus Nerve Stimulator for Stress Relief, Better Sleep & Nervous System Balance - Truvaga Plus, 2 Minute Sessions - White
Customer Rating
2
Easy to use
on March 3, 2026
Posted by: BrittanyP
[This review was collected as part of a promotion.] I think the hardest part was setting up the app, it took awhile. The device however is super simple to use. It’s lightweight and just feels like a tiny neck massager. I didn’t notice any difference after using it for a few weeks. I am going to try it for a month and hope for a difference though.
Written by a customer while visiting electroCore
Customer Rating
3
A good start
on February 17, 2026
Posted by: christinaE
[This review was collected as part of a promotion.] This product is interesting. I definitely feel like it's easy to use, but I had some issues with the app connecting to my phone. Set up was easy and the app is relatively user friendly. It takes some time to get used to . I used it two times a day and was able to tolerate a higher level (8-9). I feel like my sleep did improve and I was able to sleep for longer stretches. I would like it more if the Bluetooth connection worked better. Overall, a good product with a minor glitch.
Written by a customer while visiting electroCore
Customer Rating
5
True vagus nerve therapy
on February 13, 2026
Posted by: kaysied_8514
[This review was collected as part of a promotion.] The Truvaga was easy to setup and use. It’s recommended sessions are 2x in the morning and 2x in the evening but you can use it whenever. I used it for the sleep mode and it allowed me to relax and fall asleep almost instantly after using! The value is worth it due to all the benefits it offer for the vagus nerve therapy I can see myself using this often for stress management
Written by a customer while visiting electroCore
Customer Rating
5
Incredible portable, discrete device that helps my
on February 1, 2026
Posted by: ccinaz_2693
[This review was collected as part of a promotion.] Wow. I am thoroughly impressed at the small Truvaga vagus nerve stimulator! I have been struggling with anxiety where my body is always in “fight or flight” mode, which makes sleeping at night a challenge. When I received this device I didn’t have much hope for it to be honest. But whoa, I was socked in a pleasant way. To start, you do need the app to control the device and to increase or decrease stimulation setting. On 3 is where I started to feel it so I’ve been there for awhile as it’s effective. I’m sure going higher could give me more relief but I’m happy with my current setting. You ca also keep track of your usage and report back to the app after each session whether it was effective or not. You can also pair it with your health app on iPhone. The device is super easy to hold and use. The signa spray helps provide low frequency stimulation to the vagus nerve with the device. Again very easy to use, no mess either. The device for me takes about 2 minutes, twice a day. There is NO noise whatsoever, therefore it makes it so calming to use because there is no noise. This is how I’ve been much more relaxed at night before bed and throughout the day. What I really love is how eat it is to recharge it, and take it on the go. Now if I get into a situation where my anxiety is high, I can take 2 minutes to have a session to help relax me. The sensation is not painful in any way either, it’s a light buzzy feeling. Again higher up may be stronger but level 3 is great for me. It’s non evasive and it’s simple to use. I am forever grateful to have this tool to take with me to help me through my anxiety. The world is a mess right now, but I don’t have to be anymore with my Truvaga Plus! Excellent device that is worth every penny!
Written by a customer while visiting electroCore
Customer Rating
5
Quick way to lower stress, improve focus or sleep
on January 29, 2026
Posted by: bettinab_4126
[This review was collected as part of a promotion.] I got this for 2 main reasons; to lower anxiety and sleep better. You can choose from other things to focus on like physical or mental performance and can set a stimulation between 1-10. I use it on 5 or 6. You spray your vagus nerve (right by your pulse) and initiate your 2 minute session twice per day. You can choose what your goal of the session is and then state your current mood (if you want to). Using it twice per day for a few weeks is supposed to help your fight or flight response, your sleep and other areas you might want to improve. So far I’ve been sleeping better and have been less stressed. It will likely take several more weeks to see the full impact but so far I’m very happy with this item.
Written by a customer while visiting electroCore
Customer Rating
5
Very helpful!
on January 28, 2026
Posted by: fancydressjess_6731
[This review was collected as part of a promotion.] I've been dealing with anxiety and depression, along with stress, and poor sleep for most of my life, so I was open to trying pretty much anything that might help calm my body down. Truvaga Plus has been surprisingly easy to use and genuinely calming. Each session is only two minutes, and it doesn't hurt, it’s just a gentle sensation that helps me relax. My sweet spot is level 4. Anything more is a little too intense for me. After using it consistently, I noticed I feel more at ease, especially in the evenings. My anxiety doesn't feel as overwhelming, and my mind doesn't spiral as much when I'm trying to fall asleep. I've been sleeping deeper and waking up feeling more rested instead of exhausted. During the day, I feel more clear headed and focused, like my brain isn't stuck in fight or flight mode. I’m able to go out and do errands without the constant anxiety of it all. I also noticed my digestion feels more settled, which was an unexpected bonus. Truvaga Plus feels very supportive in my routine. It's not a cure for anxiety or depression, but it helps take the edge off and brings my body back to a calmer baseline. For something that only takes two minutes, it's been worth it for me and I definitely recommend trying it!
Written by a customer while visiting electroCore
Customer Rating
4
Very nice and portable
on January 27, 2026
Posted by: aknapp03_2438
[This review was collected as part of a promotion.] Very nice simple tool to use for vagus nerve stimulation. I have been using in the afternoon and evening and can really see improvement. Very comfortable even at the highest level. Easy to maintain and clean. Nice size to carry with you. Only difficulty I had was downloading my device to the app but that was simple to solve. I would highly recommend.
Written by a customer while visiting electroCore
Customer Rating
4
Amazing for stress
on January 22, 2026
Posted by: thegrace_glow_1683
[This review was collected as part of a promotion.] I used it a ton at first and it felt straight up magical the first few days I used it, This device has been greatly helping me reduce stress from teaching! It relaxes me.
Written by a customer while visiting electroCore