I bought this piece of equipment so I could 'tone' my body......boy does it work, I have already lost 3 pounds and my arms and legs are already looking better......they are starting to tone in just 30 minutes a day.........while I watch TV....love it!
It's not that the machine is faulty, it's that my feet can't stay in the straps, which make it difficult to continue rowing. I look forward to getting to learn it better.
I am 65 and wasn't enjoying walking in the oppressive humidity anymore. I find this machine gives me a better workout and strengthens my back. Very glad I got it.
I love this rower. It is compact, easy to assemble and I use it 5 days a week. It feels like a solid piece of machinery and it was extremely budget friendly. Exercise equipment that doesn't take up hardly any space and I can use it year round.
I have had this machine for a month and it has given me a nice full body workout. The machine is very easy to set up and put away. It fits nicely in smaller spaces. My biggest critique of the machine are the foot holders. During moderately intense activity my feet easily slip out of the holders. It can be a bit annoying when you are really feeling your stride. However, with a quick reset you are quickly back into your workout. I would definitely encourage Stamina to improve this part, but would say it shouldn't stop you from buying this machine.
I bought this 3 weeks ago, and started using it immediately. I use it 6 days/week, 25 - 30 min/day. I am an active, 56 yr old woman who hikes every morning, and wanted to build my upper body strength. This BodyTrac is doing the job. I noticed a difference in 1 week. My pecs, biceps, back, and over all upper body strength are steadily and noticeably increasing. You do need to have extra straps around the ankles to keep your feet in place, and a cushion for your backside helps! I love this thing, tremendous value for the money.